Check out the answers to these commonly asked questions about therapy. Still curious about something? Feel free to reach out and ask your question directly!
DO YOU OFFER SLIDING SCALE RATES?
Yes. This can be discussed further during a free 15-minute phone consultation.
HOW DO I GET STARTED?
Finding the right therapist is paramount for your therapy journey. If you would like to learn more about how I can help, reach out for a free 15-minute phone consultation. From there, we would book an intake where I can learn more about you. Following the initial intake, the therapy process begins.
HOW LONG IS EACH THERAPY SESSION?
All therapy sessions, both in-person and virtual, are 50 minutes in length.
HOW OFTEN ARE THE SESSIONS?
The frequency of therapy sessions can vary for each individual. I recommend discussing this further during a consultation.
HOW LONG WILL I BE IN THERAPY?
The duration of therapy is determined by multiple factors pertaining to the individual client.
DO YOU OFFER IN-PERSON OR VIRTUAL SESSIONS?
Both! Virtual and in-person sessions are available depending on your preference. In-person sessions are held downtown Peterborough. Virtual sessions are offered through a secured platform.