HOW DO I GET STARTED?
Finding the right therapist is paramount for your therapy journey. If you would like to learn more about how I can help, reach out for a free 15-minute phone consultation. From there, we would book an intake session where I can learn more about you. Following the initial intake, the therapy process begins.
HOW LONG IS EACH THERAPY SESSION?
All therapy sessions, both in-person and virtual, are 50 minutes in length.
HOW OFTEN ARE THE SESSIONS?
The frequency of therapy sessions can vary for each individual. I recommend discussing this further during a consultation.
HOW LONG WILL I BE IN THERAPY?
The duration of therapy is determined by multiple factors pertaining to the individual client.
DO YOU OFFER IN-PERSON OR VIRTUAL SESSIONS?
Both! Virtual and in-person sessions are available depending on your preference. In-person sessions are held downtown Peterborough, ON. Virtual sessions are offered to adults across Ontario through a secure platform.
DO YOU OFFER ART THERAPY VIRTUALLY?
Yes! Art therapy is offered virtually to adults across Ontario. More information about the art materials you will need can be discussed in the initial intake.
WILL MY INSURANCE PROVIDER COVER PSYCHOTHERAPY?
Most insurance providers cover psychotherapy services in Ontario. It is recommended that you reach out directly to your insurance provider to inquire about the coverage of psychotherapy services. Please note that I am licensed to practice as a Registered Psychotherapist (RP) with the College of Registered Psychotherapists of Ontario (CRPO).