I passionately believe in the restorative power of the creative process, which can allow oneself to discover inner strengths, improve self-awareness, reframe harmful thoughts, build confidence, and develop coping strategies. Through the practice of individual talk therapy and art therapy, Katherine offers a client-centered, somatic, and experiential approach to children (6+), adolescents, and adults. My primary focus is helping clients manage stress, anxiety, and depression.

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My philosophy is to establish a therapeutic foundation to foster connection, compassion, and creation. I strive to provide a safe, interactive, and inspiring environment while supporting you through your personal journey

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My approach integrates traditional talk therapy with the expressive power of art, empowering clients to explore and express their innermost thoughts, emotions, and experiences in a safe and supportive environment. Through the transformative process of creative expression, clients are guided on a journey of self-discovery, self-expression, and healing, fostering greater self-awareness, resilience, and well-being. Whether navigating the challenges in childhood, adolescence, or adulthood, I work to provide compassionate guidance and therapeutic techniques and skills that honour the unique needs and strengths of each individual, promoting holistic wellness and emotional flourishing.

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